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Green Tea

 

HEALTH BENEFITS

• Antioxidants in green tea boosts up the immune system
• Green tea is good for metabolism (it s the tea with the most of the EGCG complex)
• Polyphenols are also present in green tea, which may help prevent the growth of certain cancers
• Lower cholesterol
• Helps regulate blood sugar.
• Contains 5-10% of the caffeine in a cup of coffee